Sleepwalkers and Heavy Snores: How To Be Safe?

SleepingSleep. You become most vulnerable when you lack sleep.  But how do you keep yourself safe when the cause of sleep problems could be you? Off the bat, there are two types of people who need to be safe from themselves when sleeping, those who suffer from sleepwalking and sleep apnea.

Sleep Apnea, as defined by Expertmedicine.com, is a common sleep disorder that affects both children and adults, and that could result to critical cardiac events such as stroke, cardiac arrest, heart arrhythmia, and chest pains.  Research associates sleep apnea as a serious disorder that needs treatment immediately. Apnea or “want of breath” in Greek tally in an estimated 18 million sufferers in America, or at least 1 in every four households (family of 4), that’s 6.62% of the American population.  It’s not gender specific or age specific.  As a result, 263,000 kids have their tonsils removed to help remove the obstruction in their breathing.

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